Great Linseed Muesli
The New Year, new life changing breakfast.
This is a satisfying breakfast and because of the hormonal action of the linseed it can help you maintain a balanced diet. Menopausal systems can be alleviated and with a few changes to the rest of the diet, some exercise (maybe just fast walking) getting those pounds off can be easier and enjoyable.
Combining the linseed at the farm 2009
Wednesday 12th January 2011
The first time you see the beautiful blue flower of linseed or flax in the countryside you may think, I do not remember seeing a lake there last year. The last thing you think is, there is a field of fat growing, the truth is linseed contains the most important essential fats for us to use in the diet.... read more
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