Great Linseed Muesli
The New Year, new life changing breakfast.
This is a satisfying breakfast and because of the hormonal action of the linseed it can help you maintain a balanced diet. Menopausal systems can be alleviated and with a few changes to the rest of the diet, some exercise (maybe just fast walking) getting those pounds off can be easier and enjoyable.
Linseed, Flax and the Navy...
Wednesday 25th January 2012
At first glance it may be hard to see how this plant whose Latin name means 'most useful' could have anything to do with seafaring. Scratch below the surface and you will find quite a few connections... read more
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